What is a Mentor – Coach?
By Sandi Gamble

Someone to be accountable to. It is often too easy for weight watchers to neglect the management and motivational areas of their life. Sharing your goals, dreams and aspirations with your Mentor/Coach means that if you don’t complete them of fail to reach them, your mentor wants to know why and holds you accountable.

Someone to help you refine your ideas into practice. You know just about all there is to weight loss right. You have great ideas on how you are going to do just that. Let’s face it… why are you here reading this article? Something has not worked in the past and that is why you are on the same weight loss merry-go-round as most of us. Some of your ideas you will be able to put into practice easily, but others will be hard, like staying motivated, overcoming cravings or addictions or simply not overeating because you are tired, stressed and rundown. I have had many aha moments when talking with my coach. They are outside of your inner circle and can look at your issues with a fresh point of view. You will discover things that you would not have even thought about.

Someone that has a wealth of ideas and strategies to help you lose weight. Your Mentor/Coach has a vast knowledge of almost every weight loss strategy. In some cases they have struggled with the same problem, these are the coaches that are really effective. They have walked a mile in your shoes, they understand the overwhelming hopelessness of it all and they have triumphed over it and now want to share their secrets and help you to achieve yours. But at all times, your coach will endeavour to make your contact educational, so that you understand the principals and can apply them for the rest of your life.

Someone that has the contacts you need. When you need contacts for your weight loss journey your mentor/coach has the contacts and knows where to find the information. All you need do is ask.

A fresh perspective. After a while, you find that you won’t see your weight loss journey with the same clarity that you used to. Your mentor/coach is there to take a fresh look at you and your goals. They know what to look for and most importantly, see what you don’t. They will always give your moral support and feedback.

If we don’t lose 147 pounds (67 kg) in the next 12 months and keep it off, YOU could end up $25,000….richer! How does that sound? Who else wants to know how to motivate yourself and lose the weight? We will show you how by leading the way! Welcome to Sandi and Shaun’s Weightloss Challenge.

http://www.myweightmentor.com

Article Source: http://EzineArticles.com/?expert=Sandi_Gamble

————————————————–
Suggested website

FREE Fat Loss Tips Presentation: Weird Tips to Lose Your Stomach Fat